I am having to relearn all about being naturally happy once again
The first habit to learn is of course is being present in the moment
I have vowed to stop looking at that little rectangle in my hand all the time and instead look at my son , like really look at him and pay attention to him
We are spending a lot of time outside as the sun has actually made an appearance and most evenings its dry enough to go to the park
R and I take his numbers
DH usually joins us
( the clouds of the Pacific North west are like nothing I have ever seen before )
We carry a little picnic - a cup of Jasmine tea for me, sometimes a little Brie and R with his usual junk food
We feed the ducks sometimes ( though in this park they are treated as pests )
We collect pebbles to throw into the lake
We look at the blue waters
Have I told you how much I love water
Dating DH
Since I am usually so busy , DH and I dont really do our date lunches any more - Instead on Saturdays when R has his Social skills class ( see him here the boy in the white sweat shirt scratching his back )
We take walks or go grocery shopping together or eat
( OMG this city is just full of parks )
See behind me here - can you see the uneven ground - This is a "reflexology" ground - where the stones massage your feet and you get rid of toxins
( privately DH and I both agreed that the main benefit was that our feet hurt so much on the stones, that once we were off the stones and back in our shoes - we finally knew the relief of not being on those agonizing weapons )
We find some lovely views
I work from home a couple of days and we have a date lunch of omelette ( DH Is the best omelette chef in the world - his cheese omlette will make you weak in the knees )
Getting more organised
I am using multiple things to get more on top of things
I take the training "Take Back your life" offered by my employer which offers real practical ways to prioritize work
Read some principles from an HBR blog here
I also start doing my Fly- Lady things
Getting all weeks meals planned and ready to go on Sunday and doing the same with laundry
So atleast the part of the week that is in my control ( what to eat, what to wear ) are all taken care of
Back into playing and interacting with R
It seems the entire past 9 months have been a series of reasons to not focus on floortime and development of R - something super important to us
But I am starting back into picking up cues again
Like he is really interested in old Nursery Rhymes
SO we act them out - here R is bandaging Jack's crown
R loses a tooth and we play out the whole tooth fairy interaction - here he is collecting the princely sum of $5
I have also started to seek out Floortime Resources in this area
Last night I fill out a form to get on a wait list
I am struck by the similarity of all the questions and all my answers over the years
When I have to write about what I want R to achieve - its once again those same things of language and peer interaction ( of course R was once non-verbal and now we are talking about different things like reading comprehension etc )
But its roughly the same
What also thankfully has remained the same, is how much we enjoy R
When asked to write down what we enjoy about R, I simply write "Everything "
The first habit to learn is of course is being present in the moment
I have vowed to stop looking at that little rectangle in my hand all the time and instead look at my son , like really look at him and pay attention to him
We are spending a lot of time outside as the sun has actually made an appearance and most evenings its dry enough to go to the park
R and I take his numbers
DH usually joins us
( the clouds of the Pacific North west are like nothing I have ever seen before )
We carry a little picnic - a cup of Jasmine tea for me, sometimes a little Brie and R with his usual junk food
We feed the ducks sometimes ( though in this park they are treated as pests )
We collect pebbles to throw into the lake
We look at the blue waters
Have I told you how much I love water
Dating DH
Since I am usually so busy , DH and I dont really do our date lunches any more - Instead on Saturdays when R has his Social skills class ( see him here the boy in the white sweat shirt scratching his back )
We take walks or go grocery shopping together or eat
( OMG this city is just full of parks )
See behind me here - can you see the uneven ground - This is a "reflexology" ground - where the stones massage your feet and you get rid of toxins
( privately DH and I both agreed that the main benefit was that our feet hurt so much on the stones, that once we were off the stones and back in our shoes - we finally knew the relief of not being on those agonizing weapons )
We find some lovely views
I work from home a couple of days and we have a date lunch of omelette ( DH Is the best omelette chef in the world - his cheese omlette will make you weak in the knees )
Getting more organised
I am using multiple things to get more on top of things
I take the training "Take Back your life" offered by my employer which offers real practical ways to prioritize work
Read some principles from an HBR blog here
I also start doing my Fly- Lady things
Getting all weeks meals planned and ready to go on Sunday and doing the same with laundry
So atleast the part of the week that is in my control ( what to eat, what to wear ) are all taken care of
Back into playing and interacting with R
It seems the entire past 9 months have been a series of reasons to not focus on floortime and development of R - something super important to us
But I am starting back into picking up cues again
Like he is really interested in old Nursery Rhymes
SO we act them out - here R is bandaging Jack's crown
I have also started to seek out Floortime Resources in this area
Last night I fill out a form to get on a wait list
I am struck by the similarity of all the questions and all my answers over the years
When I have to write about what I want R to achieve - its once again those same things of language and peer interaction ( of course R was once non-verbal and now we are talking about different things like reading comprehension etc )
But its roughly the same
What also thankfully has remained the same, is how much we enjoy R
When asked to write down what we enjoy about R, I simply write "Everything "